Yasmin Yoga: Basics 3: Centred & Sensual

Basics 3: Centred & Sensual

Yoga Basics 3: Centred & Sensual explores yoga on a deeper level using the senses and integrating new postures. The 60-minute practice offers: breathing exercises (pranayama) to detoxify; sun salutations with new challenges.

Other Yasmin Yoga videos

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