New Year, New You: Less Is More Yoga
Less Is More Yoga
Less is more with an emphasis on cardio to keep your heart rate in the zone and help you burn more fat. Get your heart rate up by flowing through various yoga positions while you regulate your breathing and tone your body.
Other New Year, New You videos
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Gold Medal Glutes and Legs
Season: Ep.
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Camera Ready Core
Season: Ep.
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Less Is More Cardio
Season: Ep.
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Explosive Upper Body
Season: Ep.
