Gaiam's Wake Up Workout: Quick Fix Total Body Toning

Quick Fix Total Body Toning

Utilize weights with a series of bicep curls and tricep kickbacks. Lower body is worked with plies, squats, lunges, and calf raises, cardio kickboxing, isometric & resistance movements to increase strength and muscle tone, power squats and reverse lunges

Other Gaiam's Wake Up Workout videos

Although updated daily, all theaters, movie show times, and movie listings should be independently verified with the movie theatre.
Contact mrmovietimes.com for information or comments. Please read the mrmovietimes.com Privacy Policy and terms of use. Enjoy the movie!
Copyright © 2014 Movie Times, Inc. Site Map | Site List | Google+

Help mrmovietimes.com Fight Cancer

Partners: Ujena Swimwear

Page rendered in 1.6189 seconds